who we areHello, we are Chris Hughes and Jim Winter, certified fitness trainers. We created FREESTYLE Fitness BC in 2012 to help eliminate the barrier for people to living a healthy and active lifestyle.
We provide; Nutritional Coaching, Personal and Group Fitness training, Endurance Coaching and Epic Adventure Training Camps & Events! |
A little background...
Chris was born and raised in Quebec, and she moved here in 1987 with the RCMP and became a certified trainer in 2012.
Jim was born in BC and has been a Fire Fighter in Port Coquitlam for 28 years when he retired in 2018.
Jim became a certified coach/trainer in 2011 and he's now an Ironman Certified Coach.
Jim was born in BC and has been a Fire Fighter in Port Coquitlam for 28 years when he retired in 2018.
Jim became a certified coach/trainer in 2011 and he's now an Ironman Certified Coach.
We were both very active in sports growing up and just continued on with our passion of coaching people to live their lives potential when it comes to health and wellness.
We identified TIME, COST, KNOWLEDGE, and COMFORT as some of the major reasons why people aren’t active.
So at Freestyle Fitness we’ve worked diligently to eliminate some of those barriers. |
Freestyle Fitness believes in exactly that, free balance. Your physical development is directly linked and grows in conjunction with the rest of your life. Nobody accomplishes and achieves their dreams alone. The support of friends and family and a sense of belonging and acceptance are critical in growth.
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We Founded our Business on the principles of Family & Community first! |
In an effort to celebrate our members’ achievements and the people that support them. We organize hikes, runs, and nutrition presentations, everyone is welcome because we realize without their support we can’t do what we love to do!
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A little more about Chris
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A little more about
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Get fit with a smile on your face!