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  • About Us
  • Trainers
  • Schedule & Rates
  • Fit3D Body Scanner
  • Epic Adventures
  • Dragonfly Racing
  • Run Walk Sessions
  • Contact Us

registration open!
Longest day 5k
​lafarge Lake

Join us for a fun, flat and fast 5km Run or Walk
2 Loops of Beautiful Lafarge Lake

​DATE: June 22nd, 2022
TIME: 6:30pm
PLACE: Lafarge Lake
Coquitlam, Coq.


A fun, flat run around Beautiful Lafarge Lake

Awards and Draw Prizes
5$ of every entry goes to West Coast Kids. 
​
Free Pair of Endur Performance Socks!
Register early to guarantee your custom socks size 
Registration closes June 22nd, 5pm
​Limit 120 people maximum
Race Package Pick-Up:
Sunday June 19th 2-5pm Runners Den
Tuesday June 21st 2-5pm Runners Den
Wednesday June 22nd 4-5:30pm Lafarge Lake
​Awards and Draw Prizes to follow the run.



Longest Day 5K Endur Performance Socks by Custom Design Lab
St. Patrick's Day 5k Photos by Wilson Media

Start time: 6:30pm

Start and Finish: Lafarge Lake
Register early to guarantee a free pair of socks
Register Here!
19 and under: $28
Adults: $32
Freestyle Winter Run/Walk Session Members: $20

$5.00 per entry goes to WCK West Coast Kids Cancer Foundation
Helping families with children dealing with cancer and other blood illnesses. Also, if you can't make the Run and would like to DONATE to WCK that would be greatly appreciated.
DONATE TO WCK
 To learn more about their foundation, click on logo
Picture
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​There will also be prizes and awards from local businesses!

st. patrick day 4K Run/Walk

Lots of fun had in today’s St. Patrick’s Day 4km Fun Run and Walk.
Two new course P.R.’s set today with Matt bringing it home in style for 1st Place and a tie for Women’s 1st between Sharon and Marie.
Lots of draw prizes, thanks to Michelle. Festivities continue across the road!
Thanks for coming out.
​Jim & Chris

CONTACT US
train@freestylefitnessbc.com
Chris Hughes
Personal Trainer 604-376-4041
Jim Winter
Coach & Trainer 604-318-8924
Follow us @freestylefitnessbc
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