Run Walk Sessions

Fall run and walk sessions

sept. 7th - dec. 14th

6:30pm Wednesday - Track Sessions 60min

sept. 10th - dec. 17th

8:00am Saturday - Weekend local Trail Sessions 60-120min

Cost includes: 14 weeks training. All levels of walkers and runners are welcome
Experienced leaders for walkers and runners
FreeStyle Training Gear - FRS 2022 Hooded Sweatshirt
Limited Number of Run Injury Free Sessions included
Wind ups in December to be confirmed

costs:

Once a week sessions: 76$
Twice a week sessions: 112$
Family member: 50$

Freestyle athletes:

No charge for Jim's Endurance Athletes and Athletes currently registered for 3+ times a week.

Waiver:

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Waiver must be signed to join all events:

Understanding of Risk and Release of Responsibility: I recognize and understand the risks with participating in an event. Further that the weather, footing and vehicle traffic conditions may be adverse and greatly increase the danger. I certify that I a medically fit to participate without risk to myself. I understand that I am totally responsible for my own safety. Therefore in consideration of my being permitted to participate as a participant in the event. I for myself, my heirs, executors, administrators, successors, and assigns to hereby remise release and forever discharge, waive and save harmless protect and indemnify the Organizers of the identified above, associations, sanctioning bodies, sponsoring corporations, sponsors, participants, competitors, entrants and all respective agents, officials, servants, and representatives from and against any and all kinds of action claims, costs and expenses and demands in respect of death, injury, loss or damage to my person or property whosoever caused out of me being permitted to attend or in any way take part prior to, during or subsequent to these events whether as an entrant, competitor, spectator, or otherwise not withstanding that some may have been contributed to or occasioned by the negligence of any of the aforesaid, their agents, officials, servants or representatives. By submitting this entry, I acknowledge having read and agreed to the above waiver, release and indemnifications.

By typing your name below, you hereby agree to the above waiver (Parent's name if under 19 years of age)

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