Athlete of the Month - Kyme!
Congratulations to our March athlete of the month, Kyme! Kyme has been training consistently with us since Dec. 2014 Kyme started with Team Training with her co-workers at Walton, and has continued with them as well as training throughout the summer in smaller groups and on her own. Kyme was the first to successfully complete our Nutrition Coaching Program and has been able to reach her goal and keep herself healthy for over a year!! Kyme ran in our Summer Run Sessions and ran the Terry Fox Run in Sept. Kyme is currently training with our Vancouver Sun Run group and killed it running up Bear Claw last week from Sasamat Lake! Check out her amazing before and after photos.
We are happy to welcome a new member of the Freestyle Fitness team, Lorelei! She has run 58 marathons and 4 Ultra marathons along with many half marathons. She has 13 years experience at Fitwells teaching weight training, spinning and a Yoga/Pilates classes!
On our way up towards the South Rim there is a great look-out, it is a 3 mile out and back detour that takes us to Indian Gardens. Check out some furry friends we met at Indian Gardens last time!
Chris Hughes, Certified Trainer and Jim Winter, Events Coach
Tips To Living A Happy