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April Athlete of the Month - Luke!

6/12/2017

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Luke has run with us for the last few Run Sessions and we have seen some great improvement. Whereas I think his parents dragged him out to some of the first sessions, I believe on these last sessions it was him who ended up convincing them to continue on.
Luke learned how to pace himself on our runs and as a result improved his speed and endurance. He dragged his parents out to the Van Sun Run again this April where he improved his time by 10min from 2016!
Good job Luke. 
​Luke received a small gift as April's winner!
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    Chris Hughes, Certified Trainer and Jim Winter, Events Coach

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