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  • About Us
  • Trainers
  • Schedule & Rates
  • Fit3D Body Scanner
  • Epic Adventures
  • Dragonfly Racing
  • Run Walk Sessions
  • Contact Us

A message of being better, healthier, faster & stronger.

1/29/2019

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Who doesn't want to get better, healthier, faster & stronger this year? If you've been living in a state of being sick from cold and flu this winter, this is a message for you! We want to encourage you all to see from our perspective and how it has impacted one of our client's life.

it starts with you.

Whether your view of being healthy consist eating the right balance of food, or include a 30 minute run per day, or having a good balance between work and rest, we all can agree that it needs to start from you and you alone.

​When you hear a message of being healthy, do you shrink back in your couch, or do you take on this challenge seriously?
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your body is your investment.

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If you invest so much in buying branded clothings and appliances for your house, think about this, these things don't always stay with you until you're old, but your body does!

Start investing in your body...

Not because you're obliged to, but as a way to love yourself.

​If you remember Anna Webster, our athlete that we featured last month, she wanted to share some words regarding this topic...

A message from our freestyle fitness athlete of 2018 Anna Webster

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​Start small & start today!

We recognize that everyone has different needs so we’ve created flexible solutions to help meet your life’s busy schedule. On this page you can see our Training Calendar Schedule to view availability and a Schedule Form to schedule your preferred training time(s). We will also share 3 of our training sessions for your exercise experience.
We're excited to help you meet your goals today!

Contact us today to get started!

train@freestylefitnessbc.com or call 604-376-4041
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    Chris Hughes, Certified Trainer and Jim Winter, Events Coach

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