Taryn has been training with us since before we started FreeStyle Fitness and we needed clients for our practicum. Then she took some time off for her pregnancy and child raising. She has been back at it for the last couple of years and has been making tremendous gains in her fitness. She has adapted a healthy lifestyle for her and her young family. She sneaks vegetables in her casseroles and has inspired her boyfriend Cody to focus on his strength training with Nathan.
Taryn received a small gift for being our Athlete of the Month. Good job Taryn!
Here are some before and after photos:
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Chris Hughes, Certified Trainer and Jim Winter, Events Coach