Deanna is our come-back athlete of the month. Deanna broke two bones on her foot while out on a training run in February and was completely off of it for a month before she could do any training. Instead of moping around feeling sorry for herself, she got back into the gym once she was able to drive and use a 'boot'. She began water running a couple of times a week with us to keep up her cardio and help with the recovery. She regularly saw her physio and kept up with her upper body training and by April she was able to run a little! With only a few short runs under her belt, she was able to run her 9.2 mile leg at the Big Sur International Marathon Relay on April 30th. Good job Deanna and I'm sure you will get your Half Marathon P.R. this year.
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Chris Hughes, Certified Trainer and Jim Winter, Events Coach