merry fitmas to you all!

As we are wrapping up the year 2018, we'd like to express our gratitude to our clients, friends and fitness family. Jim and I are very grateful for each and everyone of you for your participation on events, work-out sessions, trainings, epic adventures and so much more! We both are very proud of every small and big achievements each of you have done this year and we look forward in supporting you in your health and fitness goals in 2019. 

introducing anna webster!
​FREESTYLE FITNESS MOTIVATIONAL ATHLETE OF 2018

This year we have selected Anna Webster as our Motivational Athlete of 2018 because she's awesome and she's been working extra hard this year to meet so many goals. We've truly been inspired by her hard-work and consistency achieving all  these things! Jim and I want you all to get encouraged as we start 2019 by reading her amazing journey:

• Anna has been training with us for a year;
• Anna started out with the walking group and was able to complete 1200m of power walking;
• Anna then was able to do one mile of walk/run;
• Anna recently did a P.R. on your mile by 1min;
• Anna competed with our team in the Vancouver Sun Run 10km;
• Anna recently quit smoking;
• Anna currently is participating in our 2018 Weight Loss Challenge and has already loss over 4% of her body weight and still have 2 weeks left to lose.

​Thank you Anna for letting us share your story, please contact us as we have a small gift for you!

If you guys are motivated by Anna's story, please reach our to us and let us know your fitness goals for 2019.
We'd love to help you crush them all! You're not alone in this!